Calories in General Mills Count Chocula Halloween Breakfast Cereal

Instrument — Food Profile
100g
Calories

390.00

kcal
Protein

5.00

g
Carbs

85.00

g
Fat

5.00

g
Fiber

4.00

g
Sugar

33.00

g

Curious about the nutritional profile of general mills count chocula halloween breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills count chocula halloween breakfast cereal provides 390.00 calories, 5.00g of protein, and 85.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 390.00 kcal 5.00g 85.00g 5.00g
1 oz (28g) 109 kcal 1.4g 23.8g 1.4g
Count Chocula (36g) 140 kcal 1.8g 30.6g 1.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 250.00 mcg
Vitamin C 25.00 mg
Vitamin D 11.10 mcg
Thiamin (B1) 0.70 mg
Riboflavin (B2) 0.40 mg
Niacin (B3) 4.40 mg
Vitamin B6 0.90 mg
Folate (B9) 125.00 mcg
Vitamin B12 1.30 mcg
Calcium 360.00 mg
Iron 10.00 mg
Potassium 210.00 mg
Sodium 480.00 mg
Zinc 6.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739286)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 count chocula of general mills count chocula halloween breakfast cereal?

A single count chocula (36g) of general mills count chocula halloween breakfast cereal provides 140 calories.

Does general mills count chocula halloween breakfast cereal help build muscle?

It contains 5.00g of protein per 100g, which is moderate.

How many calories is in general mills count chocula halloween breakfast cereal?

100 grams of general mills count chocula halloween breakfast cereal contains exactly 390.00 calories.

Is general mills count chocula halloween breakfast cereal keto-friendly?

No, general mills count chocula halloween breakfast cereal has 85.00g of carbs per 100g, which may disrupt ketosis.