Calories in General Mills Spongebob Squarepants Soft Baked Bar

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

4.00

g
Carbs

64.00

g
Fat

18.00

g
Fiber

12.00

g
Sugar

24.00

g

Curious about the nutritional profile of general mills spongebob squarepants soft baked bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills spongebob squarepants soft baked bar provides 400.00 calories, 4.00g of protein, and 64.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 4.00g 64.00g 18.00g
1 oz (28g) 112 kcal 1.1g 17.9g 5.0g
1 bar (25g) (25g) 100 kcal 1.0g 16.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.00 mg
Sodium 480.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738652)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills spongebob squarepants soft baked bar?

100 grams of general mills spongebob squarepants soft baked bar contains exactly 400.00 calories.

How many carbs is in general mills spongebob squarepants soft baked bar for ketosis?

No, general mills spongebob squarepants soft baked bar has 64.00g of carbs per 100g, which may disrupt ketosis.

Does general mills spongebob squarepants soft baked bar help build muscle?

It contains 4.00g of protein per 100g, which is moderate.

How many calories is in 1 1 bar (25g) of general mills spongebob squarepants soft baked bar?

A single 1 bar (25g) (25g) of general mills spongebob squarepants soft baked bar provides 100 calories.