Calories in General Mills Rice Chex Cereal Bowlpak
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
5.26
gCarbs
84.20
gFat
0.00
gFiber
5.30
gSugar
10.50
gBurn It Off
Curious about the nutritional profile of general mills rice chex cereal bowlpak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rice chex cereal bowlpak provides 368.00 calories, 5.26g of protein, and 84.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 5.26g | 84.20g | 0.00g |
| 1 oz (28g) | 103 kcal | 1.5g | 23.6g | 0.0g |
| 1 bowl (19g) | 70 kcal | 1.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 189.00 mcg |
| Vitamin C | 12.60 mg |
| Vitamin D | 8.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.90 mg |
| Niacin (B3) | 4.21 mg |
| Vitamin B6 | 0.84 mg |
| Folate (B9) | 105.00 mcg |
| Vitamin B12 | 2.53 mcg |
| Calcium | 274.00 mg |
| Iron | 33.20 mg |
| Sodium | 789.00 mg |
| Zinc | 6.32 mg |
Nutrition FAQs
How many carbs is in general mills rice chex cereal bowlpak for ketosis?
No, general mills rice chex cereal bowlpak has 84.20g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills rice chex cereal bowlpak have?
It contains 5.26g of protein per 100g, which is moderate.
How many calories is in 1 1 bowl of general mills rice chex cereal bowlpak?
A single 1 bowl (19g) of general mills rice chex cereal bowlpak provides 70 calories.
How many calories is in general mills rice chex cereal bowlpak?
100 grams of general mills rice chex cereal bowlpak contains exactly 368.00 calories.