Calories in General Mills Fiber One Strawberries & Vanilla Clusters Cereal
345.00
kcal7.27
g81.80
g5.45
g16.40
g21.80
gCurious about the nutritional profile of general mills fiber one strawberries & vanilla clusters cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one strawberries & vanilla clusters cereal provides 345.00 calories, 7.27g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 345.00 kcal | 7.27g | 81.80g | 5.45g |
| 1 oz (28g) | 97 kcal | 2.0g | 22.9g | 1.5g |
| 1 cup (55g) (55g) | 190 kcal | 4.0g | 45.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.90 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Vitamin B6 | 0.91 mg |
| Vitamin B12 | 2.73 mcg |
| Calcium | 182.00 mg |
| Iron | 8.18 mg |
| Magnesium | 15.00 mg |
| Potassium | 309.00 mg |
| Sodium | 382.00 mg |
| Zinc | 6.82 mg |
Nutrition FAQs
How many calories is in general mills fiber one strawberries & vanilla clusters cereal?
100 grams of general mills fiber one strawberries & vanilla clusters cereal contains exactly 345.00 calories.
How many calories is in 1 1 cup (55g) of general mills fiber one strawberries & vanilla clusters cereal?
A single 1 cup (55g) (55g) of general mills fiber one strawberries & vanilla clusters cereal provides 190 calories.
Is general mills fiber one strawberries & vanilla clusters cereal keto-friendly?
No, general mills fiber one strawberries & vanilla clusters cereal has 81.80g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills fiber one strawberries & vanilla clusters cereal have?
It contains 7.27g of protein per 100g, which is moderate.