Calories in General Mills Fiber One Oatmeal Raisin Soft Baked Cookie
370.00
kcal4.00
g72.00
g12.00
g16.00
g26.00
gCurious about the nutritional profile of general mills fiber one oatmeal raisin soft baked cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one oatmeal raisin soft baked cookie provides 370.00 calories, 4.00g of protein, and 72.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 4.00g | 72.00g | 12.00g |
| 1 oz (28g) | 104 kcal | 1.1g | 20.2g | 3.4g |
| 1 cookie (31g) | 115 kcal | 1.2g | 22.3g | 3.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 1.70 mg |
| Potassium | 170.00 mg |
| Sodium | 320.00 mg |
Nutrition FAQs
How many carbs is in general mills fiber one oatmeal raisin soft baked cookie for ketosis?
No, general mills fiber one oatmeal raisin soft baked cookie has 72.00g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills fiber one oatmeal raisin soft baked cookie have?
It contains 4.00g of protein per 100g, which is moderate.
How many calories is in general mills fiber one oatmeal raisin soft baked cookie?
100 grams of general mills fiber one oatmeal raisin soft baked cookie contains exactly 370.00 calories.
How many calories is in 1 1 cookie of general mills fiber one oatmeal raisin soft baked cookie?
A single 1 cookie (31g) of general mills fiber one oatmeal raisin soft baked cookie provides 115 calories.