Calories in General Mills Fiber One Chocolate Chunk Soft Baked Cookie
412.00
kcal3.17
g71.50
g14.40
g16.10
g30.60
gCurious about the nutritional profile of general mills fiber one chocolate chunk soft baked cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one chocolate chunk soft baked cookie provides 412.00 calories, 3.17g of protein, and 71.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 412.00 kcal | 3.17g | 71.50g | 14.40g |
| 1 oz (28g) | 115 kcal | 0.9g | 20.0g | 4.0g |
| 1 cookie (31g) | 128 kcal | 1.0g | 22.2g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 9.00 mcg |
| Calcium | 18.00 mg |
| Iron | 3.75 mg |
| Potassium | 770.00 mg |
| Sodium | 383.00 mg |
Nutrition FAQs
How many calories is in general mills fiber one chocolate chunk soft baked cookie?
100 grams of general mills fiber one chocolate chunk soft baked cookie contains exactly 412.00 calories.
How many calories is in 1 1 cookie of general mills fiber one chocolate chunk soft baked cookie?
A single 1 cookie (31g) of general mills fiber one chocolate chunk soft baked cookie provides 128 calories.
Can I eat general mills fiber one chocolate chunk soft baked cookie on a keto diet?
No, general mills fiber one chocolate chunk soft baked cookie has 71.50g of carbs per 100g, which may disrupt ketosis.
Is general mills fiber one chocolate chunk soft baked cookie a good source of protein?
It contains 3.17g of protein per 100g, which is moderate.