Calories in General Mills Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

348.00

kcal
Protein

17.40

g
Carbs

60.90

g
Fat

8.70

g
Fiber

26.10

g
Sugar

4.35

g

Curious about the nutritional profile of general mills fiber one 70 calorie chocolate caramel & pretzel chewy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one 70 calorie chocolate caramel & pretzel chewy bar provides 348.00 calories, 17.40g of protein, and 60.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 348.00 kcal 17.40g 60.90g 8.70g
1 oz (28g) 97 kcal 4.9g 17.1g 2.4g
1 bar (23g) 80 kcal 4.0g 14.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.48 mg
Sodium 457.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747310)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills fiber one 70 calorie chocolate caramel & pretzel chewy bar a good source of protein?

Yes, it is high in protein with 17.40g per 100g, making it great for muscle growth.

How many calories is in general mills fiber one 70 calorie chocolate caramel & pretzel chewy bar?

100 grams of general mills fiber one 70 calorie chocolate caramel & pretzel chewy bar contains exactly 348.00 calories.

How many calories is in 1 1 bar of general mills fiber one 70 calorie chocolate caramel & pretzel chewy bar?

A single 1 bar (23g) of general mills fiber one 70 calorie chocolate caramel & pretzel chewy bar provides 80 calories.

Is general mills fiber one 70 calorie chocolate caramel & pretzel chewy bar keto-friendly?

No, general mills fiber one 70 calorie chocolate caramel & pretzel chewy bar has 60.90g of carbs per 100g, which may disrupt ketosis.