Calories in General Mills Chocolate Lucky Charms Cereal
Instrument — Food Profile
100g
Calories
382.00
kcalProtein
5.29
gCarbs
85.00
gFat
4.60
gFiber
5.40
gSugar
34.50
gBurn It Off
Curious about the nutritional profile of general mills chocolate lucky charms cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate lucky charms cereal provides 382.00 calories, 5.29g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 5.29g | 85.00g | 4.60g |
| 1 oz (28g) | 107 kcal | 1.5g | 23.8g | 1.3g |
| Chocolate Lucky Charms (36g) | 138 kcal | 1.9g | 30.6g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 254.00 mg |
| Sodium | 546.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How many calories is in general mills chocolate lucky charms cereal?
100 grams of general mills chocolate lucky charms cereal contains exactly 382.00 calories.
How many calories is in 1 chocolate lucky charms of general mills chocolate lucky charms cereal?
A single chocolate lucky charms (36g) of general mills chocolate lucky charms cereal provides 138 calories.
Can I eat general mills chocolate lucky charms cereal on a keto diet?
No, general mills chocolate lucky charms cereal has 85.00g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills chocolate lucky charms cereal have?
It contains 5.29g of protein per 100g, which is moderate.