Calories in General Mills Goodbelly Peanut Butter Crunch Cereal

Instrument — Food Profile
100g
Calories

395.00

kcal
Protein

9.00

g
Carbs

72.00

g
Fat

12.00

g
Fiber

9.00

g
Sugar

23.00

g

Curious about the nutritional profile of general mills goodbelly peanut butter crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills goodbelly peanut butter crunch cereal provides 395.00 calories, 9.00g of protein, and 72.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 395.00 kcal 9.00g 72.00g 12.00g
1 oz (28g) 111 kcal 2.5g 20.2g 3.4g
1 1/4 cup with 1/2 cup skim milk (166g) 656 kcal 14.9g 119.5g 19.9g

Vitamins & Minerals

Nutrient Amount
Calcium 233.00 mg
Iron 33.00 mg
Potassium 442.00 mg
Sodium 372.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2233849)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills goodbelly peanut butter crunch cereal help build muscle?

It contains 9.00g of protein per 100g, which is moderate.

How many carbs is in general mills goodbelly peanut butter crunch cereal for ketosis?

No, general mills goodbelly peanut butter crunch cereal has 72.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/4 cup with 1/2 cup skim milk of general mills goodbelly peanut butter crunch cereal?

A single 1 1/4 cup with 1/2 cup skim milk (166g) of general mills goodbelly peanut butter crunch cereal provides 656 calories.

How many calories is in general mills goodbelly peanut butter crunch cereal?

100 grams of general mills goodbelly peanut butter crunch cereal contains exactly 395.00 calories.