Calories in General Mills Peanut Butter Chex Cereal
Instrument — Food Profile
100g
Calories
422.00
kcalProtein
8.00
gCarbs
75.00
gFat
11.00
gFiber
4.00
gSugar
22.00
gBurn It Off
Curious about the nutritional profile of general mills peanut butter chex cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills peanut butter chex cereal provides 422.00 calories, 8.00g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 8.00g | 75.00g | 11.00g |
| 1 oz (28g) | 118 kcal | 2.2g | 21.0g | 3.1g |
| 1 cup with 1/2 cup skim milk (164g) | 692 kcal | 13.1g | 123.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 317.00 mg |
| Iron | 26.00 mg |
| Potassium | 236.00 mg |
| Sodium | 659.00 mg |
Nutrition FAQs
How many calories is in general mills peanut butter chex cereal?
100 grams of general mills peanut butter chex cereal contains exactly 422.00 calories.
How many calories is in 1 1 cup with 1/2 cup skim milk of general mills peanut butter chex cereal?
A single 1 cup with 1/2 cup skim milk (164g) of general mills peanut butter chex cereal provides 692 calories.
Is general mills peanut butter chex cereal keto-friendly?
No, general mills peanut butter chex cereal has 75.00g of carbs per 100g, which may disrupt ketosis.
Does general mills peanut butter chex cereal help build muscle?
It contains 8.00g of protein per 100g, which is moderate.