Calories in General Mills Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size
410.00
kcal5.00
g80.00
g10.00
g5.00
g29.00
gCurious about the nutritional profile of general mills cinnamon toast crunch whole grain breakfast cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch whole grain breakfast cereal family size provides 410.00 calories, 5.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 5.00g | 80.00g | 10.00g |
| 1 oz (28g) | 115 kcal | 1.4g | 22.4g | 2.8g |
| 1 cup with 1/2 cup skim milk (164g) | 672 kcal | 8.2g | 131.2g | 16.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 320.00 mg |
| Iron | 9.00 mg |
| Sodium | 560.00 mg |
Nutrition FAQs
How many calories is in general mills cinnamon toast crunch whole grain breakfast cereal family size?
100 grams of general mills cinnamon toast crunch whole grain breakfast cereal family size contains exactly 410.00 calories.
How many calories is in 1 1 cup with 1/2 cup skim milk of general mills cinnamon toast crunch whole grain breakfast cereal family size?
A single 1 cup with 1/2 cup skim milk (164g) of general mills cinnamon toast crunch whole grain breakfast cereal family size provides 672 calories.
Can I eat general mills cinnamon toast crunch whole grain breakfast cereal family size on a keto diet?
No, general mills cinnamon toast crunch whole grain breakfast cereal family size has 80.00g of carbs per 100g, which may disrupt ketosis.
Is general mills cinnamon toast crunch whole grain breakfast cereal family size a good source of protein?
It contains 5.00g of protein per 100g, which is moderate.