Calories in General Mills Cinnamon Chex Cereal Bowlpak
Instrument — Food Profile
100g
Calories
411.00
kcalProtein
5.36
gCarbs
82.10
gFat
8.93
gFiber
5.40
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of general mills cinnamon chex cereal bowlpak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon chex cereal bowlpak provides 411.00 calories, 5.36g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 5.36g | 82.10g | 8.93g |
| 1 oz (28g) | 115 kcal | 1.5g | 23.0g | 2.5g |
| 1 container (56g) | 230 kcal | 3.0g | 46.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 161.00 mcg |
| Vitamin C | 10.70 mg |
| Vitamin D | 9.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.21 mg |
| Niacin (B3) | 3.57 mg |
| Vitamin B6 | 0.89 mg |
| Folate (B9) | 107.00 mcg |
| Vitamin B12 | 2.68 mcg |
| Calcium | 232.00 mg |
| Iron | 25.70 mg |
| Magnesium | 43.00 mg |
| Sodium | 571.00 mg |
| Zinc | 6.70 mg |
Nutrition FAQs
Does general mills cinnamon chex cereal bowlpak help build muscle?
It contains 5.36g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills cinnamon chex cereal bowlpak?
A single 1 container (56g) of general mills cinnamon chex cereal bowlpak provides 230 calories.
How many calories is in general mills cinnamon chex cereal bowlpak?
100 grams of general mills cinnamon chex cereal bowlpak contains exactly 411.00 calories.
Can I eat general mills cinnamon chex cereal bowlpak on a keto diet?
No, general mills cinnamon chex cereal bowlpak has 82.10g of carbs per 100g, which may disrupt ketosis.