Calories in General Mills Cocoa Puffs Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.00
gCarbs
86.00
gFat
5.00
gFiber
6.00
gSugar
34.00
gBurn It Off
Curious about the nutritional profile of general mills cocoa puffs cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cocoa puffs cereal provides 400.00 calories, 6.00g of protein, and 86.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.00g | 86.00g | 5.00g |
| 1 oz (28g) | 112 kcal | 1.7g | 24.1g | 1.4g |
| 1 container (50g) (50g) | 200 kcal | 3.0g | 43.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 180.00 mcg |
| Vitamin C | 12.00 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 120.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 260.00 mg |
| Iron | 9.00 mg |
| Potassium | 280.00 mg |
| Sodium | 360.00 mg |
| Zinc | 7.50 mg |
Nutrition FAQs
Is general mills cocoa puffs cereal a good source of protein?
It contains 6.00g of protein per 100g, which is moderate.
How many carbs is in general mills cocoa puffs cereal for ketosis?
No, general mills cocoa puffs cereal has 86.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container (50g) of general mills cocoa puffs cereal?
A single 1 container (50g) (50g) of general mills cocoa puffs cereal provides 200 calories.
How many calories is in general mills cocoa puffs cereal?
100 grams of general mills cocoa puffs cereal contains exactly 400.00 calories.