Calories in General Mills Cocoa Flavored Frosted Corn Puffs
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
5.56
gCarbs
86.10
gFat
5.56
gFiber
5.60
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of general mills cocoa flavored frosted corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cocoa flavored frosted corn puffs provides 389.00 calories, 5.56g of protein, and 86.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 86.10g | 5.56g |
| 1 oz (28g) | 109 kcal | 1.6g | 24.1g | 1.6g |
| 1 cup (36g) | 140 kcal | 2.0g | 31.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1390.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 222.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 278.00 mg |
| Sodium | 361.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
Is general mills cocoa flavored frosted corn puffs keto-friendly?
No, general mills cocoa flavored frosted corn puffs have 86.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in general mills cocoa flavored frosted corn puffs?
100 grams of general mills cocoa flavored frosted corn puffs contains exactly 389.00 calories.
Is general mills cocoa flavored frosted corn puffs a good source of protein?
They contain 5.56g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of general mills cocoa flavored frosted corn puffs?
A single 1 cup (36g) of general mills cocoa flavored frosted corn puffs provides 140 calories.