Calories in General Mills Chocolate Naturally Flavored Sweetened Cereal
389.00
kcal5.56
g86.10
g4.17
g5.60
g33.30
gCurious about the nutritional profile of general mills chocolate naturally flavored sweetened cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate naturally flavored sweetened cereal provides 389.00 calories, 5.56g of protein, and 86.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 86.10g | 4.17g |
| 1 oz (28g) | 109 kcal | 1.6g | 24.1g | 1.2g |
| 1 cup (36g) Cookie Crisp (36g) | 140 kcal | 2.0g | 31.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Magnesium | 44.00 mg |
| Potassium | 278.00 mg |
| Sodium | 528.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How much protein does general mills chocolate naturally flavored sweetened cereal have?
It contains 5.56g of protein per 100g, which is moderate.
How many carbs is in general mills chocolate naturally flavored sweetened cereal for ketosis?
No, general mills chocolate naturally flavored sweetened cereal has 86.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (36g) cookie crisp of general mills chocolate naturally flavored sweetened cereal?
A single 1 cup (36g) cookie crisp (36g) of general mills chocolate naturally flavored sweetened cereal provides 140 calories.
How many calories is in general mills chocolate naturally flavored sweetened cereal?
100 grams of general mills chocolate naturally flavored sweetened cereal contains exactly 389.00 calories.