Calories in General Mills Cheerios Cereal 8 Count
Low Sugar
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
11.50
gCarbs
73.10
gFat
5.77
gFiber
11.50
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of general mills cheerios cereal 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios cereal 8 count provides 385.00 calories, 11.50g of protein, and 73.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 11.50g | 73.10g | 5.77g |
| 1 oz (28g) | 108 kcal | 3.2g | 20.5g | 1.6g |
| 1 pouch (26g) | 100 kcal | 3.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 23.10 mg |
| Vitamin D | 10.00 mcg |
| Niacin (B3) | 3.85 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 1.15 mcg |
| Calcium | 308.00 mg |
| Iron | 32.30 mg |
| Potassium | 654.00 mg |
| Sodium | 500.00 mg |
| Zinc | 4.23 mg |
Nutrition FAQs
How many calories is in general mills cheerios cereal 8 count?
100 grams of general mills cheerios cereal 8 count contains exactly 385.00 calories.
How many calories is in 1 1 pouch of general mills cheerios cereal 8 count?
A single 1 pouch (26g) of general mills cheerios cereal 8 count provides 100 calories.
Is general mills cheerios cereal 8 count keto-friendly?
No, general mills cheerios cereal 8 count has 73.10g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills cheerios cereal 8 count have?
It contains 11.50g of protein per 100g, which is moderate.