Calories in General Mills Cheerios Confetti Breakfast Cereal Cup
385.00
kcal7.69
g82.00
g5.13
g7.70
g30.80
gCurious about the nutritional profile of general mills cheerios confetti breakfast cereal cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios confetti breakfast cereal cup provides 385.00 calories, 7.69g of protein, and 82.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.69g | 82.00g | 5.13g |
| 1 oz (28g) | 108 kcal | 2.2g | 23.0g | 1.4g |
| 1 container (39g) | 150 kcal | 3.0g | 32.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 23.10 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.10 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 1.28 mcg |
| Calcium | 333.00 mg |
| Iron | 9.49 mg |
| Potassium | 359.00 mg |
| Sodium | 462.00 mg |
| Zinc | 5.90 mg |
Nutrition FAQs
How many calories is in general mills cheerios confetti breakfast cereal cup?
100 grams of general mills cheerios confetti breakfast cereal cup contains exactly 385.00 calories.
How many calories is in 1 1 container of general mills cheerios confetti breakfast cereal cup?
A single 1 container (39g) of general mills cheerios confetti breakfast cereal cup provides 150 calories.
Is general mills cheerios confetti breakfast cereal cup a good source of protein?
It contains 7.69g of protein per 100g, which is moderate.
Is general mills cheerios confetti breakfast cereal cup keto-friendly?
No, general mills cheerios confetti breakfast cereal cup has 82.00g of carbs per 100g, which may disrupt ketosis.