Calories in General Mills Nature Valley Protein Cinnamon Roll Granola
418.00
kcal19.40
g62.70
g10.40
g6.00
g23.90
gCurious about the nutritional profile of general mills nature valley protein cinnamon roll granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley protein cinnamon roll granola provides 418.00 calories, 19.40g of protein, and 62.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 19.40g | 62.70g | 10.40g |
| 1 oz (28g) | 117 kcal | 5.4g | 17.6g | 2.9g |
| 2/3 cup (67g) | 280 kcal | 13.0g | 42.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 90.00 mg |
| Iron | 4.93 mg |
| Potassium | 239.00 mg |
| Sodium | 254.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley protein cinnamon roll granola?
100 grams of general mills nature valley protein cinnamon roll granola contains exactly 418.00 calories.
How many calories is in 1 2/3 cup of general mills nature valley protein cinnamon roll granola?
A single 2/3 cup (67g) of general mills nature valley protein cinnamon roll granola provides 280 calories.
Can I eat general mills nature valley protein cinnamon roll granola on a keto diet?
No, general mills nature valley protein cinnamon roll granola has 62.70g of carbs per 100g, which may disrupt ketosis.
Is general mills nature valley protein cinnamon roll granola a good source of protein?
Yes, it is high in protein with 19.40g per 100g, making it great for muscle growth.