Calories in General Mills Cascadian Farm Organic Strawberry Granola

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

9.38

g
Carbs

68.80

g
Fat

12.50

g
Fiber

6.20

g
Sugar

18.80

g

Curious about the nutritional profile of general mills cascadian farm organic strawberry granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic strawberry granola provides 438.00 calories, 9.38g of protein, and 68.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 9.38g 68.80g 12.50g
1 oz (28g) 123 kcal 2.6g 19.3g 3.5g
1/3 cup (32g) (32g) 140 kcal 3.0g 22.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.81 mg
Sodium 344.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 771682)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cascadian farm organic strawberry granola help build muscle?

It contains 9.38g of protein per 100g, which is moderate.

How many carbs is in general mills cascadian farm organic strawberry granola for ketosis?

No, general mills cascadian farm organic strawberry granola has 68.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/3 cup (32g) of general mills cascadian farm organic strawberry granola?

A single 1/3 cup (32g) (32g) of general mills cascadian farm organic strawberry granola provides 140 calories.

How many calories is in general mills cascadian farm organic strawberry granola?

100 grams of general mills cascadian farm organic strawberry granola contains exactly 438.00 calories.