Calories in General Mills Peanut Butter Chocolate Blasted Shreds Cereal
421.00
kcal10.50
g73.70
g10.50
g12.30
g22.80
gCurious about the nutritional profile of general mills peanut butter chocolate blasted shreds cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills peanut butter chocolate blasted shreds cereal provides 421.00 calories, 10.50g of protein, and 73.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 10.50g | 73.70g | 10.50g |
| 1 oz (28g) | 118 kcal | 2.9g | 20.6g | 2.9g |
| 2/3 cup (57g) (57g) | 240 kcal | 6.0g | 42.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.53 mg |
| Potassium | 421.00 mg |
| Sodium | 79.00 mg |
Nutrition FAQs
How many calories is in general mills peanut butter chocolate blasted shreds cereal?
100 grams of general mills peanut butter chocolate blasted shreds cereal contains exactly 421.00 calories.
Is general mills peanut butter chocolate blasted shreds cereal keto-friendly?
No, general mills peanut butter chocolate blasted shreds cereal has 73.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup (57g) of general mills peanut butter chocolate blasted shreds cereal?
A single 2/3 cup (57g) (57g) of general mills peanut butter chocolate blasted shreds cereal provides 240 calories.
Does general mills peanut butter chocolate blasted shreds cereal help build muscle?
It contains 10.50g of protein per 100g, which is moderate.