Calories in General Mills Nature Valley Honey Almond Butter Granola

Instrument — Food Profile
100g
Calories

436.00

kcal
Protein

10.90

g
Carbs

69.10

g
Fat

14.60

g
Fiber

7.30

g
Sugar

25.40

g

Curious about the nutritional profile of general mills nature valley honey almond butter granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley honey almond butter granola provides 436.00 calories, 10.90g of protein, and 69.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 436.00 kcal 10.90g 69.10g 14.60g
1 oz (28g) 122 kcal 3.1g 19.3g 4.1g
1/2 cup (55g) (55g) 240 kcal 6.0g 38.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 2.62 mg
Potassium 291.00 mg
Sodium 173.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759778)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley honey almond butter granola?

100 grams of general mills nature valley honey almond butter granola contains exactly 436.00 calories.

How many calories is in 1 1/2 cup (55g) of general mills nature valley honey almond butter granola?

A single 1/2 cup (55g) (55g) of general mills nature valley honey almond butter granola provides 240 calories.

Can I eat general mills nature valley honey almond butter granola on a keto diet?

No, general mills nature valley honey almond butter granola has 69.10g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills nature valley honey almond butter granola have?

It contains 10.90g of protein per 100g, which is moderate.