Calories in General Mills Chocolate Peanut Butter Cheerios Cereal

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

10.90

g
Carbs

71.60

g
Fat

11.30

g
Fiber

8.19

g
Sugar

24.50

g

Curious about the nutritional profile of general mills chocolate peanut butter cheerios cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate peanut butter cheerios cereal provides 410.00 calories, 10.90g of protein, and 71.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 10.90g 71.60g 11.30g
1 oz (28g) 115 kcal 3.1g 20.0g 3.2g
1 cup (36g) (36g) 148 kcal 3.9g 25.8g 4.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 250.00 mcg
Vitamin C 16.70 mg
Vitamin D 11.10 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.47 mg
Niacin (B3) 5.56 mg
Vitamin B6 1.11 mg
Folate (B9) 125.00 mcg
Vitamin B12 3.33 mcg
Calcium 361.00 mg
Iron 10.00 mg
Potassium 464.00 mg
Sodium 614.00 mg
Zinc 8.33 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720872)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills chocolate peanut butter cheerios cereal on a keto diet?

No, general mills chocolate peanut butter cheerios cereal has 71.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (36g) of general mills chocolate peanut butter cheerios cereal?

A single 1 cup (36g) (36g) of general mills chocolate peanut butter cheerios cereal provides 148 calories.

Is general mills chocolate peanut butter cheerios cereal a good source of protein?

It contains 10.90g of protein per 100g, which is moderate.

How many calories is in general mills chocolate peanut butter cheerios cereal?

100 grams of general mills chocolate peanut butter cheerios cereal contains exactly 410.00 calories.