Calories in General Mills Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack

Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

10.00

g
Carbs

53.30

g
Fat

30.00

g
Fiber

6.70

g
Sugar

33.30

g

Curious about the nutritional profile of general mills nature valley almond butter toasted coconut chocolate granola bites value pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley almond butter toasted coconut chocolate granola bites value pack provides 533.00 calories, 10.00g of protein, and 53.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 10.00g 53.30g 30.00g
1 oz (28g) 149 kcal 2.8g 14.9g 8.4g
4 Bites (30g) (30g) 160 kcal 3.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 2.40 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 760106)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley almond butter toasted coconut chocolate granola bites value pack?

100 grams of general mills nature valley almond butter toasted coconut chocolate granola bites value pack contains exactly 533.00 calories.

How many calories is in 1 4 bites (30g) of general mills nature valley almond butter toasted coconut chocolate granola bites value pack?

A single 4 bites (30g) (30g) of general mills nature valley almond butter toasted coconut chocolate granola bites value pack provides 160 calories.

Can I eat general mills nature valley almond butter toasted coconut chocolate granola bites value pack on a keto diet?

No, general mills nature valley almond butter toasted coconut chocolate granola bites value pack has 53.30g of carbs per 100g, which may disrupt ketosis.

Does general mills nature valley almond butter toasted coconut chocolate granola bites value pack help build muscle?

It contains 10.00g of protein per 100g, which is moderate.