Calories in General Mills Chocolate Toast Crunch Cereal
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.45
gCarbs
77.40
gFat
12.90
gFiber
6.50
gSugar
29.00
gBurn It Off
Curious about the nutritional profile of general mills chocolate toast crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate toast crunch cereal provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 77.40g | 12.90g |
| 1 oz (28g) | 117 kcal | 1.8g | 21.7g | 3.6g |
| 3/4 cup (31g) (31g) | 130 kcal | 2.0g | 24.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1610.00 mcg |
| Vitamin C | 19.40 mg |
| Vitamin D | 129.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.37 mg |
| Vitamin B6 | 1.61 mg |
| Vitamin B12 | 4.84 mcg |
| Calcium | 323.00 mg |
| Iron | 14.50 mg |
| Magnesium | 52.00 mg |
| Potassium | 323.00 mg |
| Sodium | 419.00 mg |
| Zinc | 12.10 mg |
Nutrition FAQs
How many calories is in general mills chocolate toast crunch cereal?
100 grams of general mills chocolate toast crunch cereal contains exactly 419.00 calories.
How many calories is in 1 3/4 cup (31g) of general mills chocolate toast crunch cereal?
A single 3/4 cup (31g) (31g) of general mills chocolate toast crunch cereal provides 130 calories.
Is general mills chocolate toast crunch cereal keto-friendly?
No, general mills chocolate toast crunch cereal has 77.40g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills chocolate toast crunch cereal have?
It contains 6.45g of protein per 100g, which is moderate.