Calories in General Mills Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
487.00
kcal12.80
g51.30
g25.60
g2.60
g20.50
gCurious about the nutritional profile of general mills nature valley salted caramel peanut almond layered granola nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley salted caramel peanut almond layered granola nut bar provides 487.00 calories, 12.80g of protein, and 51.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 487.00 kcal | 12.80g | 51.30g | 25.60g |
| 1 oz (28g) | 136 kcal | 3.6g | 14.4g | 7.2g |
| 1 bar (39g) (39g) | 190 kcal | 5.0g | 20.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.03 mg |
| Sodium | 487.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley salted caramel peanut almond layered granola nut bar?
100 grams of general mills nature valley salted caramel peanut almond layered granola nut bar contains exactly 487.00 calories.
How many calories is in 1 1 bar (39g) of general mills nature valley salted caramel peanut almond layered granola nut bar?
A single 1 bar (39g) (39g) of general mills nature valley salted caramel peanut almond layered granola nut bar provides 190 calories.
Can I eat general mills nature valley salted caramel peanut almond layered granola nut bar on a keto diet?
No, general mills nature valley salted caramel peanut almond layered granola nut bar has 51.30g of carbs per 100g, which may disrupt ketosis.
Does general mills nature valley salted caramel peanut almond layered granola nut bar help build muscle?
It contains 12.80g of protein per 100g, which is moderate.