Calories in Kellogg's Rice Krispies Treats Squares Original 22oz
412.00
kcal3.10
g77.20
g10.20
g0.20
g34.50
gCurious about the nutritional profile of kellogg's rice krispies treats squares original 22oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares original 22oz provides 412.00 calories, 3.10g of protein, and 77.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 412.00 kcal | 3.10g | 77.20g | 10.20g |
| 1 oz (28g) | 115 kcal | 0.9g | 21.6g | 2.9g |
| 1 Bar (62g) | 255 kcal | 1.9g | 47.9g | 6.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 7.70 mg |
| Folate (B9) | 189.00 mcg |
| Calcium | 7.00 mg |
| Iron | 3.20 mg |
| Potassium | 32.00 mg |
| Sodium | 471.00 mg |
Nutrition FAQs
Is kellogg's rice krispies treats squares original 22oz keto-friendly?
No, kellogg's rice krispies treats squares original 22oz has 77.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of kellogg's rice krispies treats squares original 22oz?
A single 1 bar (62g) of kellogg's rice krispies treats squares original 22oz provides 255 calories.
Does kellogg's rice krispies treats squares original 22oz help build muscle?
It contains 3.10g of protein per 100g, which is moderate.
How many calories is in kellogg's rice krispies treats squares original 22oz?
100 grams of kellogg's rice krispies treats squares original 22oz contains exactly 412.00 calories.