Calories in General Mills Cascadian Farm Organic Raisin Bran Breakfast Cereal
328.00
kcal7.81
g79.70
g1.56
g10.90
g25.00
gCurious about the nutritional profile of general mills cascadian farm organic raisin bran breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic raisin bran breakfast cereal provides 328.00 calories, 7.81g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 328.00 kcal | 7.81g | 79.70g | 1.56g |
| 1 oz (28g) | 92 kcal | 2.2g | 22.3g | 0.4g |
| 1 1/4 cup (64g) | 210 kcal | 5.0g | 51.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.91 mg |
| Potassium | 500.00 mg |
| Sodium | 453.00 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm organic raisin bran breakfast cereal?
100 grams of general mills cascadian farm organic raisin bran breakfast cereal contains exactly 328.00 calories.
How much protein does general mills cascadian farm organic raisin bran breakfast cereal have?
It contains 7.81g of protein per 100g, which is moderate.
How many calories is in 1 1 1/4 cup of general mills cascadian farm organic raisin bran breakfast cereal?
A single 1 1/4 cup (64g) of general mills cascadian farm organic raisin bran breakfast cereal provides 210 calories.
Can I eat general mills cascadian farm organic raisin bran breakfast cereal on a keto diet?
No, general mills cascadian farm organic raisin bran breakfast cereal has 79.70g of carbs per 100g, which may disrupt ketosis.