Calories in General Mills Cascadian Farm Organic No Added Sugar Cinnamon Apple Breakfast Cereal

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

66.70

g
Fat

16.70

g
Fiber

9.50

g
Sugar

9.52

g

Curious about the nutritional profile of general mills cascadian farm organic no added sugar cinnamon apple breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic no added sugar cinnamon apple breakfast cereal provides 429.00 calories, 7.14g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 66.70g 16.70g
1 oz (28g) 120 kcal 2.0g 18.7g 4.7g
Cinnamon Apple Cereal (42g) 180 kcal 3.0g 28.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 119.00 mg
Iron 1.90 mg
Potassium 310.00 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743261)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cascadian farm organic no added sugar cinnamon apple breakfast cereal keto-friendly?

No, general mills cascadian farm organic no added sugar cinnamon apple breakfast cereal has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cinnamon apple cereal of general mills cascadian farm organic no added sugar cinnamon apple breakfast cereal?

A single cinnamon apple cereal (42g) of general mills cascadian farm organic no added sugar cinnamon apple breakfast cereal provides 180 calories.

How much protein does general mills cascadian farm organic no added sugar cinnamon apple breakfast cereal have?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in general mills cascadian farm organic no added sugar cinnamon apple breakfast cereal?

100 grams of general mills cascadian farm organic no added sugar cinnamon apple breakfast cereal contains exactly 429.00 calories.