Calories in General Mills Cinnamon Toast Crunch Cereal Bar

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

6.25

g
Fiber

5.00

g
Sugar

22.50

g

Curious about the nutritional profile of general mills cinnamon toast crunch cereal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch cereal bar provides 375.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 5.00g 75.00g 6.25g
1 oz (28g) 105 kcal 1.4g 21.0g 1.8g
1 bar (40g) 150 kcal 2.0g 30.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.18 mg
Niacin (B3) 2.25 mg
Vitamin B6 0.25 mg
Folate (B9) 38.00 mcg
Calcium 550.00 mg
Iron 5.00 mg
Sodium 338.00 mg
Zinc 2.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743653)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cinnamon toast crunch cereal bar help build muscle?

It contains 5.00g of protein per 100g, which is moderate.

How many carbs is in general mills cinnamon toast crunch cereal bar for ketosis?

No, general mills cinnamon toast crunch cereal bar has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills cinnamon toast crunch cereal bar?

A single 1 bar (40g) of general mills cinnamon toast crunch cereal bar provides 150 calories.

How many calories is in general mills cinnamon toast crunch cereal bar?

100 grams of general mills cinnamon toast crunch cereal bar contains exactly 375.00 calories.