Calories in General Mills Larabar Gingerbread Fruit & Nut Bar
Instrument — Food Profile
100g
Calories
422.00
kcalProtein
8.89
gCarbs
57.80
gFat
20.00
gFiber
6.70
gSugar
37.80
gBurn It Off
Curious about the nutritional profile of general mills larabar gingerbread fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar gingerbread fruit & nut bar provides 422.00 calories, 8.89g of protein, and 57.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 8.89g | 57.80g | 20.00g |
| 1 oz (28g) | 118 kcal | 2.5g | 16.2g | 5.6g |
| 1 bar (45g) | 190 kcal | 4.0g | 26.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.11 mg |
| Potassium | 644.00 mg |
Nutrition FAQs
How many calories is in general mills larabar gingerbread fruit & nut bar?
100 grams of general mills larabar gingerbread fruit & nut bar contains exactly 422.00 calories.
How many carbs is in general mills larabar gingerbread fruit & nut bar for ketosis?
No, general mills larabar gingerbread fruit & nut bar has 57.80g of carbs per 100g, which may disrupt ketosis.
Is general mills larabar gingerbread fruit & nut bar a good source of protein?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of general mills larabar gingerbread fruit & nut bar?
A single 1 bar (45g) of general mills larabar gingerbread fruit & nut bar provides 190 calories.