Calories in General Mills Cascadian Farm Organic Lemon Blueberry Granola
444.00
kcal11.10
g70.40
g13.00
g7.40
g22.20
gCurious about the nutritional profile of general mills cascadian farm organic lemon blueberry granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic lemon blueberry granola provides 444.00 calories, 11.10g of protein, and 70.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 444.00 kcal | 11.10g | 70.40g | 13.00g |
| 1 oz (28g) | 124 kcal | 3.1g | 19.7g | 3.6g |
| 1/4 cup (27g) (27g) | 120 kcal | 3.0g | 19.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.33 mg |
| Sodium | 407.00 mg |
Nutrition FAQs
How much protein does general mills cascadian farm organic lemon blueberry granola have?
It contains 11.10g of protein per 100g, which is moderate.
How many calories is in general mills cascadian farm organic lemon blueberry granola?
100 grams of general mills cascadian farm organic lemon blueberry granola contains exactly 444.00 calories.
How many carbs is in general mills cascadian farm organic lemon blueberry granola for ketosis?
No, general mills cascadian farm organic lemon blueberry granola has 70.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup (27g) of general mills cascadian farm organic lemon blueberry granola?
A single 1/4 cup (27g) (27g) of general mills cascadian farm organic lemon blueberry granola provides 120 calories.