Calories in General Mills Cascadian Farm Organic Honey Nut O's Breakfast Cereal
400.00
kcal8.00
g84.00
g3.50
g9.00
g26.00
gCurious about the nutritional profile of general mills cascadian farm organic honey nut o's breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic honey nut o's breakfast cereal provides 400.00 calories, 8.00g of protein, and 84.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 8.00g | 84.00g | 3.50g |
| 1 oz (28g) | 112 kcal | 2.2g | 23.5g | 1.0g |
| 1 1/4 cup (43g) | 172 kcal | 3.4g | 36.1g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 120.00 mg |
| Iron | 1.70 mg |
| Potassium | 260.00 mg |
| Sodium | 430.00 mg |
Nutrition FAQs
Does general mills cascadian farm organic honey nut o's breakfast cereal help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
How many carbs is in general mills cascadian farm organic honey nut o's breakfast cereal for ketosis?
No, general mills cascadian farm organic honey nut o's breakfast cereal has 84.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of general mills cascadian farm organic honey nut o's breakfast cereal?
A single 1 1/4 cup (43g) of general mills cascadian farm organic honey nut o's breakfast cereal provides 172 calories.
How many calories is in general mills cascadian farm organic honey nut o's breakfast cereal?
100 grams of general mills cascadian farm organic honey nut o's breakfast cereal contains exactly 400.00 calories.