Calories in General Mills Cascadian Farm Organic Honey Cashew Protein Grains Granola
464.00
kcal14.30
g60.70
g17.90
g7.10
g21.40
gCurious about the nutritional profile of general mills cascadian farm organic honey cashew protein grains granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic honey cashew protein grains granola provides 464.00 calories, 14.30g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 14.30g | 60.70g | 17.90g |
| 1 oz (28g) | 130 kcal | 4.0g | 17.0g | 5.0g |
| Snack per 1 OZ (28g) | 130 kcal | 4.0g | 17.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 5.36 mg |
| Sodium | 179.00 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm organic honey cashew protein grains granola?
100 grams of general mills cascadian farm organic honey cashew protein grains granola contains exactly 464.00 calories.
How many calories is in 1 snack per 1 oz of general mills cascadian farm organic honey cashew protein grains granola?
A single snack per 1 oz (28g) of general mills cascadian farm organic honey cashew protein grains granola provides 130 calories.
Is general mills cascadian farm organic honey cashew protein grains granola keto-friendly?
No, general mills cascadian farm organic honey cashew protein grains granola has 60.70g of carbs per 100g, which may disrupt ketosis.
Does general mills cascadian farm organic honey cashew protein grains granola help build muscle?
It contains 14.30g of protein per 100g, which is moderate.