Calories in General Mills Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal
344.00
kcal9.38
g79.70
g4.69
g17.20
g15.60
gCurious about the nutritional profile of general mills cascadian farm organic hearty morning fiber breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic hearty morning fiber breakfast cereal provides 344.00 calories, 9.38g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 344.00 kcal | 9.38g | 79.70g | 4.69g |
| 1 oz (28g) | 96 kcal | 2.6g | 22.3g | 1.3g |
| Hearty Morning (64g) | 220 kcal | 6.0g | 51.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.44 mg |
| Potassium | 422.00 mg |
| Sodium | 281.00 mg |
Nutrition FAQs
How many calories is in 1 hearty morning of general mills cascadian farm organic hearty morning fiber breakfast cereal?
A single hearty morning (64g) of general mills cascadian farm organic hearty morning fiber breakfast cereal provides 220 calories.
Is general mills cascadian farm organic hearty morning fiber breakfast cereal a good source of protein?
It contains 9.38g of protein per 100g, which is moderate.
How many calories is in general mills cascadian farm organic hearty morning fiber breakfast cereal?
100 grams of general mills cascadian farm organic hearty morning fiber breakfast cereal contains exactly 344.00 calories.
Can I eat general mills cascadian farm organic hearty morning fiber breakfast cereal on a keto diet?
No, general mills cascadian farm organic hearty morning fiber breakfast cereal has 79.70g of carbs per 100g, which may disrupt ketosis.