Calories in General Mills Cascadian Farm Organic Purely O's Cereal
395.00
kcal10.50
g81.60
g3.95
g10.50
g2.63
gCurious about the nutritional profile of general mills cascadian farm organic purely o's cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic purely o's cereal provides 395.00 calories, 10.50g of protein, and 81.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 10.50g | 81.60g | 3.95g |
| 1 oz (28g) | 111 kcal | 2.9g | 22.8g | 1.1g |
| 1 1/2 cup (38g) | 150 kcal | 4.0g | 31.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 158.00 mg |
| Iron | 2.11 mg |
| Potassium | 316.00 mg |
| Sodium | 474.00 mg |
Nutrition FAQs
Is general mills cascadian farm organic purely o's cereal keto-friendly?
No, general mills cascadian farm organic purely o's cereal has 81.60g of carbs per 100g, which may disrupt ketosis.
Is general mills cascadian farm organic purely o's cereal a good source of protein?
It contains 10.50g of protein per 100g, which is moderate.
How many calories is in 1 1 1/2 cup of general mills cascadian farm organic purely o's cereal?
A single 1 1/2 cup (38g) of general mills cascadian farm organic purely o's cereal provides 150 calories.
How many calories is in general mills cascadian farm organic purely o's cereal?
100 grams of general mills cascadian farm organic purely o's cereal contains exactly 395.00 calories.