Calories in General Mills Cascadian Farm Organic Dark Chocolate Almond Granola Cereal
436.00
kcal10.60
g73.00
g12.20
g7.50
g21.60
gCurious about the nutritional profile of general mills cascadian farm organic dark chocolate almond granola cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic dark chocolate almond granola cereal provides 436.00 calories, 10.60g of protein, and 73.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 436.00 kcal | 10.60g | 73.00g | 12.20g |
| 1 oz (28g) | 122 kcal | 3.0g | 20.4g | 3.4g |
| 2/3 cup (62g) | 270 kcal | 6.6g | 45.3g | 7.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 55.00 mg |
| Iron | 3.40 mg |
| Potassium | 332.00 mg |
| Sodium | 136.00 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm organic dark chocolate almond granola cereal?
100 grams of general mills cascadian farm organic dark chocolate almond granola cereal contains exactly 436.00 calories.
How many calories is in 1 2/3 cup of general mills cascadian farm organic dark chocolate almond granola cereal?
A single 2/3 cup (62g) of general mills cascadian farm organic dark chocolate almond granola cereal provides 270 calories.
How many carbs is in general mills cascadian farm organic dark chocolate almond granola cereal for ketosis?
No, general mills cascadian farm organic dark chocolate almond granola cereal has 73.00g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills cascadian farm organic dark chocolate almond granola cereal have?
It contains 10.60g of protein per 100g, which is moderate.