Calories in General Mills Larabar Carrot Cake Fruit & Nut Bar
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
7.11
gCarbs
58.10
gFat
18.30
gFiber
8.70
gSugar
43.30
gBurn It Off
Curious about the nutritional profile of general mills larabar carrot cake fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar carrot cake fruit & nut bar provides 419.00 calories, 7.11g of protein, and 58.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 7.11g | 58.10g | 18.30g |
| 1 oz (28g) | 117 kcal | 2.0g | 16.3g | 5.1g |
| 1 bar (45 g) (45g) | 189 kcal | 3.2g | 26.1g | 8.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Iron | 2.00 mg |
| Potassium | 697.00 mg |
| Sodium | 19.00 mg |
Nutrition FAQs
How many calories is in general mills larabar carrot cake fruit & nut bar?
100 grams of general mills larabar carrot cake fruit & nut bar contains exactly 419.00 calories.
How many calories is in 1 1 bar (45 g) of general mills larabar carrot cake fruit & nut bar?
A single 1 bar (45 g) (45g) of general mills larabar carrot cake fruit & nut bar provides 189 calories.
How many carbs is in general mills larabar carrot cake fruit & nut bar for ketosis?
No, general mills larabar carrot cake fruit & nut bar has 58.10g of carbs per 100g, which may disrupt ketosis.
Is general mills larabar carrot cake fruit & nut bar a good source of protein?
It contains 7.11g of protein per 100g, which is moderate.