Calories in General Mills Cascadian Farm Organic Cinnamon O's With Oats Breakfast Cereal
402.00
kcal7.89
g78.70
g8.67
g9.55
g23.80
gCurious about the nutritional profile of general mills cascadian farm organic cinnamon o's with oats breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic cinnamon o's with oats breakfast cereal provides 402.00 calories, 7.89g of protein, and 78.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 402.00 kcal | 7.89g | 78.70g | 8.67g |
| 1 oz (28g) | 113 kcal | 2.2g | 22.0g | 2.4g |
| 1 cup (54g) | 217 kcal | 4.3g | 42.5g | 4.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 84.80 mg |
| Iron | 1.86 mg |
| Potassium | 226.00 mg |
| Sodium | 335.00 mg |
Nutrition FAQs
How many carbs is in general mills cascadian farm organic cinnamon o's with oats breakfast cereal for ketosis?
No, general mills cascadian farm organic cinnamon o's with oats breakfast cereal has 78.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills cascadian farm organic cinnamon o's with oats breakfast cereal?
100 grams of general mills cascadian farm organic cinnamon o's with oats breakfast cereal contains exactly 402.00 calories.
How many calories is in 1 1 cup of general mills cascadian farm organic cinnamon o's with oats breakfast cereal?
A single 1 cup (54g) of general mills cascadian farm organic cinnamon o's with oats breakfast cereal provides 217 calories.
Does general mills cascadian farm organic cinnamon o's with oats breakfast cereal help build muscle?
It contains 7.89g of protein per 100g, which is moderate.