Calories in General Mills Boo Berry Halloween Breakfast Cereal
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
5.00
gCarbs
86.00
gFat
4.00
gFiber
4.00
gSugar
27.00
gBurn It Off
Curious about the nutritional profile of general mills boo berry halloween breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills boo berry halloween breakfast cereal provides 390.00 calories, 5.00g of protein, and 86.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 5.00g | 86.00g | 4.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 24.1g | 1.1g |
| Boo Berry (41g) | 160 kcal | 2.0g | 35.3g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 22.00 mg |
| Vitamin D | 9.80 mcg |
| Thiamin (B1) | 0.60 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.90 mg |
| Vitamin B6 | 0.80 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 1.20 mcg |
| Calcium | 320.00 mg |
| Iron | 8.80 mg |
| Potassium | 150.00 mg |
| Sodium | 450.00 mg |
| Zinc | 5.40 mg |
Nutrition FAQs
How many calories is in 1 boo berry of general mills boo berry halloween breakfast cereal?
A single boo berry (41g) of general mills boo berry halloween breakfast cereal provides 160 calories.
Can I eat general mills boo berry halloween breakfast cereal on a keto diet?
No, general mills boo berry halloween breakfast cereal has 86.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills boo berry halloween breakfast cereal?
100 grams of general mills boo berry halloween breakfast cereal contains exactly 390.00 calories.
How much protein does general mills boo berry halloween breakfast cereal have?
It contains 5.00g of protein per 100g, which is moderate.