Calories in General Mills Bisquick Gluten Free Pancake & Baking Mix

Instrument — Food Profile
100g
Calories

349.00

kcal
Protein

6.98

g
Carbs

76.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

6.98

g

Curious about the nutritional profile of general mills bisquick gluten free pancake & baking mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bisquick gluten free pancake & baking mix provides 349.00 calories, 6.98g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 349.00 kcal 6.98g 76.70g 0.00g
1 oz (28g) 98 kcal 2.0g 21.5g 0.0g
1/4 cup mix (43g) 150 kcal 3.0g 33.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 163.00 mg
Sodium 907.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741196)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills bisquick gluten free pancake & baking mix?

100 grams of general mills bisquick gluten free pancake & baking mix contains exactly 349.00 calories.

How many calories is in 1 1/4 cup mix of general mills bisquick gluten free pancake & baking mix?

A single 1/4 cup mix (43g) of general mills bisquick gluten free pancake & baking mix provides 150 calories.

Can I eat general mills bisquick gluten free pancake & baking mix on a keto diet?

No, general mills bisquick gluten free pancake & baking mix has 76.70g of carbs per 100g, which may disrupt ketosis.

Is general mills bisquick gluten free pancake & baking mix a good source of protein?

It contains 6.98g of protein per 100g, which is moderate.