Calories in General Mills Betty Crocker Cornbread And Muffin Mix

Instrument — Food Profile
100g
Calories

361.00

kcal
Protein

4.92

g
Carbs

78.70

g
Fat

2.46

g
Fiber

1.60

g
Sugar

18.00

g

Curious about the nutritional profile of general mills betty crocker cornbread and muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker cornbread and muffin mix provides 361.00 calories, 4.92g of protein, and 78.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 361.00 kcal 4.92g 78.70g 2.46g
1 oz (28g) 101 kcal 1.4g 22.0g 0.7g
Per 1/3 cup mix (61g) 220 kcal 3.0g 48.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 4.43 mg
Sodium 754.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741228)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker cornbread and muffin mix?

100 grams of general mills betty crocker cornbread and muffin mix contains exactly 361.00 calories.

Is general mills betty crocker cornbread and muffin mix a good source of protein?

It contains 4.92g of protein per 100g, which is moderate.

How many calories is in 1 per 1/3 cup mix of general mills betty crocker cornbread and muffin mix?

A single per 1/3 cup mix (61g) of general mills betty crocker cornbread and muffin mix provides 220 calories.

Is general mills betty crocker cornbread and muffin mix keto-friendly?

No, general mills betty crocker cornbread and muffin mix has 78.70g of carbs per 100g, which may disrupt ketosis.