Calories in General Mills Betty Crocker Reese's Peanut Butter Pancake Mix

Instrument — Food Profile
100g
Calories

388.00

kcal
Protein

11.20

g
Carbs

68.80

g
Fat

7.50

g
Fiber

5.00

g
Sugar

20.00

g

Curious about the nutritional profile of general mills betty crocker reese's peanut butter pancake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker reese's peanut butter pancake mix provides 388.00 calories, 11.20g of protein, and 68.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 388.00 kcal 11.20g 68.80g 7.50g
1 oz (28g) 109 kcal 3.1g 19.3g 2.1g
1/2 cup mix & 1/4 cup topping (80g) 310 kcal 9.0g 55.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 45.00 mcg
Vitamin C 3.00 mg
Vitamin D 1.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 6.25 mg
Vitamin B6 0.25 mg
Folate (B9) 75.00 mcg
Vitamin B12 0.45 mcg
Calcium 200.00 mg
Iron 6.00 mg
Potassium 312.00 mg
Sodium 775.00 mg
Zinc 1.88 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741292)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills betty crocker reese's peanut butter pancake mix help build muscle?

It contains 11.20g of protein per 100g, which is moderate.

How many carbs is in general mills betty crocker reese's peanut butter pancake mix for ketosis?

No, general mills betty crocker reese's peanut butter pancake mix has 68.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup mix & 1/4 cup topping of general mills betty crocker reese's peanut butter pancake mix?

A single 1/2 cup mix & 1/4 cup topping (80g) of general mills betty crocker reese's peanut butter pancake mix provides 310 calories.

How many calories is in general mills betty crocker reese's peanut butter pancake mix?

100 grams of general mills betty crocker reese's peanut butter pancake mix contains exactly 388.00 calories.