Calories in General Mills Betty Crocker Oreo Cookie Pie Mix

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

12.50

g
Fiber

5.00

g
Sugar

40.00

g

Curious about the nutritional profile of general mills betty crocker oreo cookie pie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker oreo cookie pie mix provides 450.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 5.00g 75.00g 12.50g
1 oz (28g) 126 kcal 1.4g 21.0g 3.5g
1.5 tbsp cookie mix + filling mix (20g) 90 kcal 1.0g 15.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 150.00 mg
Iron 5.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741286)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills betty crocker oreo cookie pie mix keto-friendly?

No, general mills betty crocker oreo cookie pie mix has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1.5 tbsp cookie mix + filling mix of general mills betty crocker oreo cookie pie mix?

A single 1.5 tbsp cookie mix + filling mix (20g) of general mills betty crocker oreo cookie pie mix provides 90 calories.

How many calories is in general mills betty crocker oreo cookie pie mix?

100 grams of general mills betty crocker oreo cookie pie mix contains exactly 450.00 calories.

Is general mills betty crocker oreo cookie pie mix a good source of protein?

It contains 5.00g of protein per 100g, which is moderate.