Calories in General Mills Betty Crocker Blueberry Muffin Mix
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.28
gCarbs
78.70
gFat
7.38
gFiber
1.60
gSugar
41.00
gBurn It Off
Curious about the nutritional profile of general mills betty crocker blueberry muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker blueberry muffin mix provides 393.00 calories, 3.28g of protein, and 78.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.28g | 78.70g | 7.38g |
| 1 oz (28g) | 110 kcal | 0.9g | 22.0g | 2.1g |
| Per 1/2 cup mix (61g) | 240 kcal | 2.0g | 48.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.44 mg |
| Sodium | 656.00 mg |
Nutrition FAQs
How many calories is in general mills betty crocker blueberry muffin mix?
100 grams of general mills betty crocker blueberry muffin mix contains exactly 393.00 calories.
How many calories is in 1 per 1/2 cup mix of general mills betty crocker blueberry muffin mix?
A single per 1/2 cup mix (61g) of general mills betty crocker blueberry muffin mix provides 240 calories.
Does general mills betty crocker blueberry muffin mix help build muscle?
It contains 3.28g of protein per 100g, which is moderate.
How many carbs is in general mills betty crocker blueberry muffin mix for ketosis?
No, general mills betty crocker blueberry muffin mix has 78.70g of carbs per 100g, which may disrupt ketosis.