Calories in General Mills Betty Crocker Double Chocolate Chunk Cookie Mix

Instrument — Food Profile
100g
Calories

435.00

kcal
Protein

4.35

g
Carbs

78.30

g
Fat

8.70

g
Fiber

4.30

g
Sugar

47.80

g

Curious about the nutritional profile of general mills betty crocker double chocolate chunk cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker double chocolate chunk cookie mix provides 435.00 calories, 4.35g of protein, and 78.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 435.00 kcal 4.35g 78.30g 8.70g
1 oz (28g) 122 kcal 1.2g 21.9g 2.4g
2.5 tbsp mix (23g) 100 kcal 1.0g 18.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.91 mg
Sodium 413.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741221)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills betty crocker double chocolate chunk cookie mix have?

It contains 4.35g of protein per 100g, which is moderate.

How many calories is in general mills betty crocker double chocolate chunk cookie mix?

100 grams of general mills betty crocker double chocolate chunk cookie mix contains exactly 435.00 calories.

How many calories is in 1 2.5 tbsp mix of general mills betty crocker double chocolate chunk cookie mix?

A single 2.5 tbsp mix (23g) of general mills betty crocker double chocolate chunk cookie mix provides 100 calories.

How many carbs is in general mills betty crocker double chocolate chunk cookie mix for ketosis?

No, general mills betty crocker double chocolate chunk cookie mix has 78.30g of carbs per 100g, which may disrupt ketosis.