Calories in General Mills Betty Crocker Mashed Sweet Potatoes
375.00
kcal5.00
g82.50
g2.50
g5.00
g35.00
gCurious about the nutritional profile of general mills betty crocker mashed sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills betty crocker mashed sweet potatoes provides 375.00 calories, 5.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 5.00g | 82.50g | 2.50g |
| 1 oz (28g) | 105 kcal | 1.4g | 23.1g | 0.7g |
| 3/4 cup as pkgd 1 cup prepared (40g) | 150 kcal | 2.0g | 33.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 1.00 mg |
| Potassium | 825.00 mg |
| Sodium | 925.00 mg |
Nutrition FAQs
How many calories are in general mills betty crocker mashed sweet potatoes?
100 grams of general mills betty crocker mashed sweet potatoes contains exactly 375.00 calories.
How many calories are in 1 3/4 cup as pkgd 1 cup prepared of general mills betty crocker mashed sweet potatoes?
A single 3/4 cup as pkgd 1 cup prepared (40g) of general mills betty crocker mashed sweet potatoes provides 150 calories.
How many carbs are in general mills betty crocker mashed sweet potatoes for ketosis?
No, general mills betty crocker mashed sweet potatoes have 82.50g of carbs per 100g, which may disrupt ketosis.
Does general mills betty crocker mashed sweet potatoes help build muscle?
They contain 5.00g of protein per 100g, which is moderate.