Calories in General Mills Tgi Fridays Cheesy Cheddar Mashed Potatoes
364.00
kcal9.09
g68.20
g6.82
g4.50
g4.55
gCurious about the nutritional profile of general mills tgi fridays cheesy cheddar mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills tgi fridays cheesy cheddar mashed potatoes provides 364.00 calories, 9.09g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 9.09g | 68.20g | 6.82g |
| 1 oz (28g) | 102 kcal | 2.5g | 19.1g | 1.9g |
| 1/3 cup as pkgd (22g) (22g) | 80 kcal | 2.0g | 15.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 1000.00 mg |
| Sodium | 1730.00 mg |
Nutrition FAQs
How many calories are in general mills tgi fridays cheesy cheddar mashed potatoes?
100 grams of general mills tgi fridays cheesy cheddar mashed potatoes contains exactly 364.00 calories.
Is general mills tgi fridays cheesy cheddar mashed potatoes a good source of protein?
They contain 9.09g of protein per 100g, which is moderate.
How many calories are in 1 1/3 cup as pkgd (22g) of general mills tgi fridays cheesy cheddar mashed potatoes?
A single 1/3 cup as pkgd (22g) (22g) of general mills tgi fridays cheesy cheddar mashed potatoes provides 80 calories.
Can I eat general mills tgi fridays cheesy cheddar mashed potatoes on a keto diet?
No, general mills tgi fridays cheesy cheddar mashed potatoes have 68.20g of carbs per 100g, which may disrupt ketosis.