Calories in General Mills Tgi Fridays Sour Cream Mashed Potatoes
409.00
kcal9.09
g72.70
g9.09
g4.50
g0.00
gCurious about the nutritional profile of general mills tgi fridays sour cream mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills tgi fridays sour cream mashed potatoes provides 409.00 calories, 9.09g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 9.09g | 72.70g | 9.09g |
| 1 oz (28g) | 115 kcal | 2.5g | 20.4g | 2.5g |
| 1/3 cup as pkg (22g) (22g) | 90 kcal | 2.0g | 16.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 1090.00 mg |
| Sodium | 1590.00 mg |
Nutrition FAQs
How many calories are in 1 1/3 cup as pkg (22g) of general mills tgi fridays sour cream mashed potatoes?
A single 1/3 cup as pkg (22g) (22g) of general mills tgi fridays sour cream mashed potatoes provides 90 calories.
How many calories are in general mills tgi fridays sour cream mashed potatoes?
100 grams of general mills tgi fridays sour cream mashed potatoes contains exactly 409.00 calories.
Is general mills tgi fridays sour cream mashed potatoes a good source of protein?
They contain 9.09g of protein per 100g, which is moderate.
Is general mills tgi fridays sour cream mashed potatoes keto-friendly?
No, general mills tgi fridays sour cream mashed potatoes have 72.70g of carbs per 100g, which may disrupt ketosis.