Calories in General Mills Betty Crocker Gluten Free Chocolate Chip Cookie Mix

Instrument — Food Profile
100g
Calories

440.00

kcal
Protein

4.00

g
Carbs

76.00

g
Fat

12.00

g
Fiber

0.00

g
Sugar

44.00

g

Curious about the nutritional profile of general mills betty crocker gluten free chocolate chip cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker gluten free chocolate chip cookie mix provides 440.00 calories, 4.00g of protein, and 76.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 440.00 kcal 4.00g 76.00g 12.00g
1 oz (28g) 123 kcal 1.1g 21.3g 3.4g
2 tbsp mix (25g) 110 kcal 1.0g 19.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.60 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741195)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills betty crocker gluten free chocolate chip cookie mix have?

It contains 4.00g of protein per 100g, which is moderate.

Can I eat general mills betty crocker gluten free chocolate chip cookie mix on a keto diet?

No, general mills betty crocker gluten free chocolate chip cookie mix has 76.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp mix of general mills betty crocker gluten free chocolate chip cookie mix?

A single 2 tbsp mix (25g) of general mills betty crocker gluten free chocolate chip cookie mix provides 110 calories.

How many calories is in general mills betty crocker gluten free chocolate chip cookie mix?

100 grams of general mills betty crocker gluten free chocolate chip cookie mix contains exactly 440.00 calories.