Calories in General Mills Betty Crocker Four Cheese Mashed Potatoes
400.00
kcal10.00
g67.50
g11.20
g5.00
g5.00
gCurious about the nutritional profile of general mills betty crocker four cheese mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills betty crocker four cheese mashed potatoes provides 400.00 calories, 10.00g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.00g | 67.50g | 11.20g |
| 1 oz (28g) | 112 kcal | 2.8g | 18.9g | 3.1g |
| 3/4 cup as pkgd 1 cup prepared (40g) | 160 kcal | 4.0g | 27.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 150.00 mg |
| Iron | 1.00 mg |
| Potassium | 1120.00 mg |
| Sodium | 1750.00 mg |
Nutrition FAQs
How many calories are in general mills betty crocker four cheese mashed potatoes?
100 grams of general mills betty crocker four cheese mashed potatoes contains exactly 400.00 calories.
Is general mills betty crocker four cheese mashed potatoes a good source of protein?
They contain 10.00g of protein per 100g, which is moderate.
How many calories are in 1 3/4 cup as pkgd 1 cup prepared of general mills betty crocker four cheese mashed potatoes?
A single 3/4 cup as pkgd 1 cup prepared (40g) of general mills betty crocker four cheese mashed potatoes provides 160 calories.
How many carbs are in general mills betty crocker four cheese mashed potatoes for ketosis?
No, general mills betty crocker four cheese mashed potatoes have 67.50g of carbs per 100g, which may disrupt ketosis.